The sun peeped out for the first time this holiday weekend but I was back at work so didn't get to see much of it. I did, however, grab a quick run along the Thames at lunchtime. The path on both sides of the river was packed with cyclists, walkers, dog walkers and other runners so it was a bit congested and I was forced to stop a few times to squeeze my way through the hordes!
I also had a session on the weights bench when I got home in the evening. I'm bench-pressing 55kg now and hoping to build up to 75kg. That'll be more than my body weight, so a good target to aim for. Mind you, I don't want to end up looking like this...
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